Workshops & Public Speaking
Cynthia Aguiar is a performance mentor, trauma-informed life coach, and keynote speaker specializing in nervous system regulation, resilience under pressure, and embodied leadership.
Watch Cynthia Take the Stage
A behind-the-scenes glimpse of Cynthia live — bringing nervous-system science to life for real audiences, in real time.
Corporate Wellness
With a background in education (B.Ed.) and psychology, Cynthia delivers science-backed keynotes and interactive workshops that help leaders, professionals, and communities perform with clarity, emotional regulation, and sustainable energy.
- Improved Emotional Intelligence
- Enhanced Focus And Performance
- Stronger Workplace Wellbeing
EFT Education
Every EFT-focused session includes a live, guided tapping demonstration — so instead of just hearing about nervous-system regulation, the room actually experiences it. It's often the most memorable part of any event Cynthia speaks at.
- Live guided tapping demonstrations
- The research behind why tapping works
- Take-home tapping scripts for ongoing practice
Interactive sessions built for your room
Beyond the keynote stage, Cynthia leads hands-on workshops — half-day, full-day or multi-session — for schools, sports teams, healthcare staff and corporate groups who want to go deeper than a single talk allows.
Half-Day Intensive
A focused deep-dive into one topic — regulation, boundaries, or tapping fundamentals.
Full-Day Workshop
A complete framework for teams, with practical tools staff can use starting the next day.
Multi-Session Series
Ongoing sessions that build on each other for lasting, embedded culture change.
Bring Cynthia to your stage or your team
Share your event or organization's needs, and Cynthia will help you find the right format.